Is Indian Food A Healthy Choice-

There are many misconceptions about Indian food,Jimmy Graham #80 Jersey, such as it s too spicy, oily or fatty and just not good for you!

In actuality Indian food includes an alluring array of fresh vegetables and fruit cooked in a variety of different ways that allows it to remain fresh and nutritious!

Traditional Indian cooking uses fresh ingredients and involves making dishes from scratch which means there are not that many preservatives and the food is healthier for you.

People often think that curry is used in all Indian cooking which is not true. Many Indian dishes include spices like turmeric, ginger, garlic and green chillies...all of which have medicinal and healing properties.

A traditional Indian meal includes carbohydrates,Cheap Drew Brees Jersey, proteins,Mayweather vs Canelo preview- Saul Canelo Alvarez, fats and fibre, all of the ingredients you need to make a nutritious balanced meal!

For great authentic Indian food check out the Bombay Grill in Hamilton! Our traditional dishes are rooted in the soil of Bengal and Northern India and they are prepared in our restaurant as they would be in our own homes.

Visit us today for our great lunch buffet,Cheap Pierre Thomas Jersey, a fabulous dinner with friends and family, or even just for take out!

We always have great ,  speedy service, and spectacular Indian food!